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	<title>Fashion Club: Latest Styles &#38; Trends &#187; healthy food</title>
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		<title>Food for a Healthy Body</title>
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		<pubDate>Wed, 13 Jan 2010 06:29:29 +0000</pubDate>
		<dc:creator>yee</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>
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		<description><![CDATA[What do you often eat before and after your sports? Do you drink fruit juice or just sport beverage? How much time do you keep before your taking exercise when you finished your regular meal? How can we eat for health and fitness? I believe there are a lot of people suffering from these kinds [...]]]></description>
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		<title>Make an Easy Breakfast before Running</title>
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		<pubDate>Tue, 12 Jan 2010 08:43:09 +0000</pubDate>
		<dc:creator>yee</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet]]></category>
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		<description><![CDATA[Many people have the habit of jogging in the morning and of course it is a very good way to keep a healthy body. However there is always a question suffering these people and that is they do not know whether they should eat before or after the jogging. If they eat something before the [...]]]></description>
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		<title>Vegetables and Fruits in Purple Color Could Help You Protect Eyes</title>
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		<pubDate>Thu, 17 Sep 2009 02:22:45 +0000</pubDate>
		<dc:creator>yee</dc:creator>
				<category><![CDATA[eye-care]]></category>
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		<category><![CDATA[healthy fruits and vegetables]]></category>

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		<description><![CDATA[Vegetables and fruits in the Mother Nature enjoy a large variety of colors. We could not only appreciate the beautiful colors visually, but also make use of the natural pigments in them as to benefit our health. For example, the purple vegetables and fruits are abundant in the anthocyanin, a kind of natural pigment that [...]]]></description>
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