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	<title>Fashion Club: Latest Styles &#38; Trends &#187; exercise</title>
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		<title>Signs of Body Health When Doing Exercise</title>
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		<pubDate>Fri, 29 Jan 2010 05:52:09 +0000</pubDate>
		<dc:creator>yee</dc:creator>
				<category><![CDATA[life style]]></category>
		<category><![CDATA[doing exercises]]></category>
		<category><![CDATA[exercise]]></category>
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		<description><![CDATA[Nowadays, people become more concerned about their fitness and as a result, body building becomes a good way for them to maintain healthy and energetic. During this process, your body may have some symptoms. Don't ignore the importance of these symptoms since they may be signs of some diseases of your body that you have [...]]]></description>
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		<title>Food for us to Eat after Exercising</title>
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		<comments>http://www.ladywild.com/blog/health/food-for-us-to-eat-after-exercising.html#comments</comments>
		<pubDate>Sat, 19 Dec 2009 01:10:04 +0000</pubDate>
		<dc:creator>yee</dc:creator>
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		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[Many people don't follow the right way to eat after exercise. According to them, the more they eat after exercise, the better. But this is a wrong idea. What and how we eat after exercise? Here are some good methods.]]></description>
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