Three Steps Solving Radiation Problems
by yee on Mar.19, 2010, under health
According to a recently survey about the usage of computer, more than 80% of college students spent more than 3 hours per day on front of the computer, 65% of them face the computer for more than 5 hours a day. In white collars, people almost spent more than 8 hours sitting in front of the computer. Computers have become an indispensible part of our daily life. Among all the side effects caused by sitting in front of the computer for a long time, people may pay much attention to sore eyes and back pains while ignore a more dangerous but invisible threat, the computer radiation.
Computer radiation can harm your skin without you evening realizing it. But after a while, you may find your facial skin dry and rough. Computer radiation also causes skin problems like acne. So it is obvious that we can't stand away from computer, we'd netter find some ways to protect our delicate skin from the damages caused by computer radiation. Here are some advices about this.
BEFORE YOU START
Prepare for the radiation before you open the computer. Putting on sun screen or environmental protection cream before using the computer can effectively prevent your skin. A thin layer of cream can separate your skin from the air, and the radial rays. And there is another thing you can do to reduce the radiation. It is something you can do about your computer screen. Cleaning the computer screen everyday can reduce the amount of radiation. It is also advisable to attach a radiation filter plate in front of your computer screen to reduce the hazard of radiation. Adjusting the brightness of your computer can also help. The brightest the screen the highest the radiation there will be and vice versa.
WHILE YOU ARE USING
Hydration is very important while you are using the computer. Computer radiation can cause dehydration in your skin. Drink as much water as you can. Sometimes you can also choose green tea or fresh fruit juices or raw vegetable juices. Green tea has a strong anti-oxidation function. You can also put some plants near your computer like prickly pear. Potted cactus beside your computer can effectively absorb the radiation released by the computer.
AFTER YOU'RE DONE
The key word for this stage is cleaning. Cleaning you skin immediately after you finish using computer can remove 70% of the radiation. Facial foam can't effectively and completely remove the sun screen; you have to use risen-off oil or milk for removing makeup.
If you finish every step as I tell you, I don't think computer radiation can be a huge problem for you. There are always damages from computer radiation, but the best way to solve this to quit using computers, or use it as little as you can.
