A Day for You to Beautify Yourself
by yee on Sep.23, 2009, under beauty and cosmetics
As a matter of fact, a career woman has to go to office to handle a lot of exacting chores while after work she will look after the household. She always leads a truly busy and painstaking life. Many women have tried to free from such busy life to be a housewife who will just do the housework. And under such circumstances, she will have time to look after herself. And they will go to the health club to play Yoga. Most women finally yield to the real life because such busy life doesn't allow them to think for themselves. I consider it is killing the beauty in our lives. Even a career woman doesn't have time for cosmetics which will make her look neat and attractive at her work place.
Fortunately, most career women will have at least a day off work. It's good time for every woman to beautify herself. This day belongs exclusively to you. You should rest, relax and beautify yourself completely that day. If you have done so, the next day you will not only look more charming and pretty, but also will be lighter and brighter both mentally and physically. This one day beauty care is not only meant to beautify yourself, it also contains the health-giving and prolongs your youthfulness. You should try to be as 'lazy' as possible at this day. Stay away from the telephone, for it's a day that shouldn't be shared with anyone else. You have the absolutely right to arrange this day.
A healthy diet is very necessary for your body. So at this day, you should give your over worked digestive system a rest. And here is a sample of the Sunday diet.
Breakfast
1. One glass of orange juice
2. Cornflakes with milk.
Mid-morning
1. One cup skimmed milk with 1 biscuit. (You can substitute milk for tea or coffee.)
Lunch
1. Steamed chicken or fish.
2. One green or yellow vegetable.
3. One salad of raw vegetables.
4. Fruit.
Mid-afternoon
1. Tea, coffee, milk or soft drink with one or two biscuits.
Dinner
1. Soup
2. Mutton stew
3. Bread
4. Fruit.
Bedtime
1. One cup skimmed milk with honey.
2. Don't eat anything after 20:00.
3. Sleep early is good for your skin.
Every woman in the world has the chance to pursue beauty. But due to the busy life, many women don't have the time to beautify themselves. In that way, their beauty will be ignored. But since holiday is the day everyone would have, so make full use of this day to follow the diet tips mentioned. And a healthy diet is not the only way to pursue beauty, but it is very necessary.
